Could it be ADHD?

Download our FREE Could it be ADHD - a quick guide for Adults

If you’ve been wondering whether some of the things you struggle with could be connected to ADHD, this simple symptom checker is a great place to start.

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  • Recognise common signs and experiences associated with adult ADHD.

  • Explore difficulties with focus, organisation, time, memory and getting things done.

  • Consider restlessness, impulsivity, overwhelm and emotional responses.

  • Reflect on how these experiences may be affecting different areas of your life.

  • Identify patterns you may want to explore further.

  • Get some simple guidance on what you can do next.

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Enter your details below and we’ll send your FREE Could it be ADHD? A Quick Guide for Adults straight to your inbox.

  • Your information is 100% secure and will never be shared with anyone.

  • The Could it be ADHD Symptom Checker is for information and self-reflection only. It is not a diagnostic tool and cannot tell you whether you have ADHD.

What you'll discover with the Could it be ADHD Guide

  • Common signs and experiences associated with ADHD in adults.

  • How ADHD can affect focus and concentration.

  • Why getting started and finishing things can sometimes feel so difficult.

  • How ADHD can affect organisation and everyday tasks.

  • The connection between ADHD, time management and forgetfulness.

  • How restlessness and impulsivity can show up in adults.

  • Why ADHD can sometimes contribute to overwhelm and big emotional responses.

  • Simple questions to help you reflect on your own experiences.

  • How to consider whether these difficulties are affecting different areas of your life.

  • Practical guidance on what you can do next if you recognise yourself in the guide.

This guide is for information and self-reflection only. It is not a diagnostic tool and cannot diagnose ADHD.